The Senior Health & Fitness Fair in Sacramento, California in September is a highly anticipated event dedicated to promoting wellness and active lifestyles for seniors.

Events and Activities

At this event, attendees can expect a wide range of activities designed to enhance physical fitness and overall well-being. From interactive exercise classes such as yoga and tai chi, to informative workshops on nutrition and healthy living, there is something for everyone. Additionally, participants can receive free health screenings to ensure they are on track with their medical needs. The fair also offers opportunities for socializing and networking with fellow seniors who share an interest in maintaining a healthy lifestyle.

Nearby Attractions

Just a stone’s throw away from the event venue is the California State Capitol Museum, where visitors can learn about the state’s history and admire its stunning architecture. For those interested in nature, nearby parks like McKinley Park or William Land Park offer serene surroundings perfect for walks or picnics.